The 6-Week Elite Knee Recovery Program
One complete recovery journey — from orthopedic consultation to a personalized home program — designed to support pain relief, better movement, and restored confidence.
One complete recovery journey
A structured premium program for selected patients with mild-to-moderate knee pain, stiffness, and mobility problems. It combines consultation, PRP therapy, shockwave, laser therapy, physiotherapy, and home exercise — designed to support pain reduction, better movement, and restored confidence.
Who it's for
At a glance
- Duration
- 6 Weeks
- Core components
- 6 coordinated components
- Shockwave therapy
- 6 guided sessions
- Physiotherapy
- 12 supervised sessions
Your price is shared privately after your assessment — every plan is made for your knee.
A complete plan, not a single treatment
Knee pain is rarely solved by one session. The program moves through eight connected stages designed to work together.
Understand your knee problem
Confirm your treatment plan
Reduce pain and swelling
Support natural healing
Strengthen your knee
Improve your movement
Progress reviewed throughout your program
Build lasting home habits
Explore the journey, one phase at a time
Select a phase to see exactly what happens, the benefit for you, and how it fits the complete plan.
Orthopedic Consultation
We check your knee, understand your pain, look at how you move, and decide the right plan together.
What happens
- Knee check
- Your pain history
- Movement check
- Review X-ray or MRI if you have one
- Talk about what suits you
Patient benefit
You leave understanding the likely cause of your pain — with a clear recovery plan.
What happens when you come in
The first appointment is an orthopedic consultation — about 45 minutes, and entirely about working out what is going on.
- 01
You explain the knee
Where it hurts, how long it has been going on, what makes it worse, and what you have already tried. Bring the history — it is the part an examination cannot show.
- 02
The knee is examined
Dr. Abdirashid Ismail examines the joint directly: where it is tender, how it responds, what the swelling and stiffness suggest.
- 03
How you move is assessed
How the knee bends and straightens, how you walk, how it holds you. A knee behaves differently under load than it does on a couch.
- 04
Any imaging you have is reviewed
If you already have an X-ray or MRI, bring it and it will be read with you. If you do not have one, you will be told whether you need one.
- 05
You are told what he thinks
The likely cause, in plain language, and what he considers appropriate next — which may be the six-week programme, may be something else, and may be a different specialist entirely.
- Book an Appointment
Bring any X-ray or MRI you already have, and a list of anything you are taking. Nothing else is needed.
No treatment is given on the day of the assessment, and nobody is enrolled in the programme before it. Whether PRP, shockwave, laser, physiotherapy or the six-week programme is appropriate for your knee is what this appointment decides.
Your path, step by step
From your first message to your final review, every step is clear, calm and led by the doctor.
- Step 1
Contact & Booking
Book online in a few taps, or reach us on WhatsApp or by phone.
- Step 2
Consultation
The doctor examines your knee and explains the cause of your pain.
- Step 3
Your Personal Plan
You receive a clear recovery plan made for your knee.
- Step 4
Treatment
Begin your 6-week programme with the care team.
- Step 5
Progress & Review
We check how you are doing during treatment and adjust your plan when needed.
- Step 6
Completion & Home Care
A final review, clear advice for your next steps, and your home exercise routine.
One structured program. Complete knee recovery support.
Every component below is part of the program and coordinated by one clinical team — no scattered, one-off sessions.
- Orthopedic ConsultationFull knee check & personal plan
- PRP Therapy1 natural-healing injection
- Shockwave Therapy6 guided sessions
- Class IV Laser Therapy12 sessions
- Supervised Physiotherapy12 sessions
- Home Exercise ProgramPersonal 6-week routine
Optional add-ons
Extra PRP injections — Available if recommended
Personalized pricing
Because every plan is tailored to your condition, we share clear, personalized pricing privately after your knee assessment — never a one-size-fits-all price tag.
Request your plan & pricingClear answers, careful guidance
We use honest medical language. No guarantees — your plan always depends on a clinical assessment.
It's made for selected patients with mild-to-moderate knee pain, stiffness, and reduced movement who want a clear, non-surgical plan. A doctor check is needed first to confirm it suits you.